Anxiety Attack - 816 Words

INFORMATIVE SPEECH OUTINE Anxiety Attack Breakdown By Julie Vang Attention Getter: We’ve all had nervous breakdown or feel self-conscious on some occasions, like me now while giving this speech. Thesis Statement: The impact of an Anxiety Disorder is very serious. Preview of Main Points: I will tell you more in depth about anxiety disorders, the 6 main types of anxiety disorders and their symptoms and my personal experience with an anxiety disorder. Now I will begin by sharing: I. Main Point one: What are Anxiety disorders? A. Anxiety is basically our body’s natural response to danger. It is an automatic alarm that would go off when you feel threatened and it usually occurs suddenly and without any warning. It can†¦show more content†¦My mind was constantly on alert. Whenever I go anywhere I would look around worrying something bad is going happen and my heart will start pounding and racing. * sometimes I would put things off because I was feeling too overwhelmed. * glad I overcame this attack and am happier than ever. Restate Thesis Statement: So now you know why the impact of an Anxiety disorder can be very serious if people ignore it. Review Main Points: I have told you more in depth what Anxiety Disorders are, the 6 main type of Anxiety Disorders and their symptoms, and also my personal experience with GAD. Concluding Comment: if you notice any sign of these symptoms happening to you, don’t worry you’re not alone. Find someone to talk to and it may help you reduce the chance of getting it. Work Cite: 1. Anxiety Attacks and Anxiety Disorders: Signs, Symptoms, and Treatment. Helpguide helps you help yourself to better mental and emotional health. N.p., n.d. Web. 18 June 2012. lt;http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htmgt;. 2. Anxiety Disorders: Types, Causes, Symptoms, Diagnosis, Treatment, and Prevention. WebMD - Better information. Better health. WebMD, n.d. Web. 18 June 2012. lt;http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disordersgt;. 3. NIMH  · Introduction. NIMH  · Home. National Institute of MentalShow MoreRelatedA Short Note On Anxiety Attacks And Depression1488 Words   |  6 PagesBob is a 26 year old white male who has been suffering from anxiety attacks and depression. He indicates that these issues presented themselves 6 years ago after a single use of the hallucenogenic drug LSD in college. He indicates a fear of flashbacks to that experience and says there in no other incident that could cause these issues. He also discusses a tumultuous relationship with his father and two brothers, and was significantly more shy than his siblings while growing up. He maintains thatRead MoreDoes Writing Help Cope With Anxiety And / Or Panic Attacks?1116 Words   |  5 Pageswith Anxiety and/or Panic Attacks? Anxiety Disorders affect 18.1 percent of adults in the United States, which totals to almost forty million people aged eighteen to fifty-four. Panic Disorders affect 2.7 percent of people in the United States, totaling to six million people. These statistics, found on the â€Å"ADAA† website, do not even count towards all the people who ignore their symptoms and decide not to get medical help. I decided to research if writing helps people cope with their anxiety or dealRead MoreCognitive Behavioral Therapy for Depression and Anxiety Attacks817 Words   |  4 Pageshorribly depressed and had currently experienced bouts of panic attacks that were making her life miserable, and affecting the lives of those around her. Meichenbaum took a CBT approach with Anna within the first few sessions in order to help rid her of her panic attacks. First, he asked her to close her eyes and envision the last panic attack she had experienced and then asked her to describe how she felt in the first instances of the attack. In doing so, Anna felt the symptoms returning, and MeichenbaumRead MoreManaging The Disease : Management1697 Words   |  7 Pages There are a few other things that people start practicing to help improve strength in muscle and to reduce pain. The most important way to improve quality of life is changing the way you eat. Nutrition has a big role in how often someone has an â€Å"attack.† Massage and eating clean goes hand in hand because massage helps remove the toxins from our bodies and eating clean promotes the toxins to come out of our body. Eating healthy enables the body to stay clean (on the inside) and not â€Å"irritate† theRead MoreGender Based Violence1089 Words    |  4 PagesKingdom, United States and others have had experiences with cases involving acid, but Bangladesh and India have the highest rates of acid attacks. This type of attack leaves the victim disfigured and psychologically and physically harmed and in some way handicapped. Gender based violence is common where women are not seen as equals to men. Violence based on acid attacks has risen in India and Bangladesh. There had been 174 cases in the year of 2000 in India and only nine of those cases had been givenRead MoreThe Effects Of The Tragedy Of 2001939 Words   |  4 Pagesrespiratory problems flooded screens everywhere. This tragedy occurred on the brink of the technology advance and will be forever ingrained into the minds of the viewers. This horrible attack killed 2,973 innocent people and injured thousands more (Sisk). In addition to all of these physical effects from the attack people were affected mentally as well. Stress, fear, and animosity infiltrated the minds of thousands of Americans and has changed them ever since. People who go to war for the first timeRead MoreCyber Attack On The United States1674 Words   |  7 PagesAbstract Cyber attack has been a huge problem for so many years and there have been a lot of attempts to stop it but there have not been enough resources for this to happen. This paper offers more top to bottom clarification of Cyber attack, reasons, dangers, and defenselessness. It talks about the impact on individual; gives situations of Cyber attacks lastly clarifies ways that people can keep themselves from being casualties of Cyber attack. This paper will give insights on how Cyber attack impactedRead MoreThe Debate Over Gun Control1522 Words   |  7 Pagesviolence. However, based on the past and some specific examples this point gets proven incorrect. Sterzer gives a specific example of Seung-Hui Cho, the shooter of the Virginia Tech shooting. Sterzer says, â€Å" Cho had previously been diagnosed with severe anxiety disorder and declared mentally ill in the Circuit Court of Montgomery County† (171). Technically, Cho being mentally ill disqualified him from possessing a firear m in the state of Virginia (Sterzer 171). If the laws put in place worked how they wereRead MoreIs Hacktivism Morally Permissible?2375 Words   |  10 PagesMotivated Digital Civil Disobedience: Is Hacktivism Morally Justified? In this paper I am going to explore Himma’s argument and object to his premise that the amount of harm that is produced by an act of hacktivism depends on the moral nature of the attack and the moral standing of the victims.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   First Himma’s argues that, to determine if an act of hacktivism is morally justified depends on how much harm is done. Himma’s first premise shows that there is a possibility that some acts of hacktivismRead MoreHow do Psychosocial Factors Influence Cardiac Health Essay1308 Words   |  6 PagesHow do psychosocial factors influence cardiac health? Cardiac related health problems are one of the leading causes of death in industrialized areas throughout the Western world.1 Psychosocial factors such as stress and anxiety are often disregarded but have a major role to play in the development of cardiac disease. These factors are mostly manageable, allowing the risk of cardiac disease to decrease. This paper aims to discuss the influence of these psychosocial risk factors on cardiac health

Christian and Pagan Influence in Paradise Lost and...

Christian and Pagan Influence in Paradise Lost and Beowulf In Paradise Lost, Milton is adept at drawing from both Christian and pagan sources and integrating them in such a way that they reinforce one another (Abrams 1075). Of course it is a commonplace for critics to believe that Milton valued his Christian sources more highly than the pagan ones (Martindale 20); this is most likely due to the fact that he regarded the Christian sources as vessels of the truth. His classical allusions, on the other hand, served as references for things fallen or damned. Thus, as seen in the invocation to Book 7 (Descend from heav’n Urania, by that name / If rightly thou art called [7.1-2]) wherein Milton places his muse Urania, the Greek†¦show more content†¦Thus, I agree with John D. Niles that if this poem can be attributed to a Christian author composing not earlier than the first half of the tenth century†¦then there is little reason to read it as a survival from the heathen age that came to be marred by monkish interpolations (137) . Just as the Beowulf poet’s contemporary audience was thrown into a schizophrenic state by the pull of a pagan past against the new teachings of Christianity, the poet himself was put to task to successfully blend these religious ideologies in a complex yet effective plot that appealed to his audience precisely because they were attempting to reconcile their own beliefs. Although Beowulf most likely began as such a pagan epic, it eventually was expanded to include Christian elements, whereas Paradise Lost is definitely a Christian tale that uses classical allusions to remain connected to the epic tradition. In both tales, pagan or classical allusions, in contrast to Christian allusions, are used in reference to that which is fallen or damned. Yet I must be careful not to imply that Milton was using the Beowulf manuscript as a source because the manuscript was not available in England until 1815; therefore, Milton could not have been aware of it during theShow MoreRelatedReligion Throughout British Literature2205 Words   |  9 PagesWith all the books read in class this year, there has been some type of influence on the way each story was written. From Beowulf to Paradise Lost, there have been many, mostly religious, persuasions in the style and approach to writing of the novel. These influences, whether theyre religious or cultural or psychological , have a deep impact on the story and are reflective of a literary time period. The differences in each story show the changes in the culture, religion, or the way people thoughtRead MoreQualities of a Leader in Beowulf and Sir Gawain the Green Knight1074 Words   |  5 Pagesdifferent character and upon completion of his journey the main character usually becomes the leader or a figure who has the potential to lead others, the leader is usually a well-known, revered, however they are alone, both figuratively and physically. Beowulf written by an unnamed poet has multiple characters that the reader can identify as leaders, one whom is within the first five lines of the text. Shielf Sheafson, is described as the scourge of many tribes becomes the first Cyng of the Danes. In SirRead MoreAnglo-Saxon Heroic Poetry5673 Words   |  23 PagesOld English poetry is divided into two types: the Heroic, the sources of which are pre-Christian Germanic myth, history and custom; and the Christ ian. Heroic, or Epic Poetry belongs to one of these two types and refers to long narrative poems celebrating the great deeds of one or more legendary heroes, in a grand, ceremonious style. In its strict use by literary critics, the terms Heroic Poetry or Epic are applied to a work that meets the following criteria: such a poem must be related in an

Culture and Visual Entertainment Media Free Essays

Generally speaking, visual media has shaped American culture and its values in many ways due to the fact an average American spends most of their free time watching television. In the aspect when television first came out they avoided controversial issues because it was considered taboo to speak about them. Therefore, they made shows geared towards families living the good life with a mom at home and dad at work. We will write a custom essay sample on Culture and Visual Entertainment Media or any similar topic only for you Order Now This era instilled values of respect and self worth with little controversy. However, as time passed technology evolved and so did visual media. Visual entertainment began to develop into more controversial issues that changed the way we viewed the world. For instance, entertainment media began to talk about racism and mistreatment towards others; this lead Americans into the civil rights movement and equal treatment for everyone regardless of their skin color. This became the foundation that allowed other shows to step outside the box and begin to broadcast more controversial issues. Shows began to reflect life as a single parent and women entering the work force; therefore changing the value of what people considered to be a normal family. In this era divorce rates went up and many women began working towards establishing careers outside the home. As years passed, so did visual media. Cable television began to dominate the airwaves and became a popular way for people to receive media entrainment. This form of entertainment had no problem broadcasting issues such as sex, drugs, violence, and politics. Cable also made it easy for viewers to watch adult content and violent films at any moment of the day; therefore changing the way we view ourselves, others, and the world around us. I personally believe most social influences are mainly negative because people enjoy the controversy of sex, drugs, and violence. Advertisement, movies, and music compete for your attention; therefore most of them are geared towards body image and violence. Not to mention, some celebrities can openly express their opinion to children on what is considered to be acceptable behavior and what is not How to cite Culture and Visual Entertainment Media, Papers

The Bluest Eye free essay sample

The Bluest Eye- Essay #1 The concept of beauty is portrayed throughout Morrison’s The Bluest Eye by analyzing the novella’s literary elements such as setting, character, and theme. Throughout the novella there’s a relation between beauty and the setting, character, and theme that relates to culture and beauty. The setting takes place in the 1940’s where beauty depended on the wealth and physical traits of an individual. As a character of dark color, Pecola grasps onto the white standard of beauty thinking that if she had blue eyes like them she would be accepted and loved. The theme of The Bluest Eye relates to racial discrimination against African-Americans being beautiful. The setting takes place in the 1940’s where beauty depended on the wealth and physical traits of an individual. During this time period racial discrimination against African-Americans was tremendous. The middle class and the lower class black community were divided. We will write a custom essay sample on The Bluest Eye or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page For example; Maureen Peal as considered as the privileged division of the black society. The less privileged were the Macteer’s and the Breedlove’s. Morrison writes, â€Å"I am cute! And you ugly! Black and ugly† (73). This quote reveals the importance of how the setting determines whether a person’s beautiful based solely on their skin tone. Being that Maureen Peal’s a light skinned middleclass girl she thinks her lighter skin makes her look more white, beautiful, and more superior over the darker girls. As a character of dark of color Pecola grasps onto the white standard of beauty, thinking that if she had blue eyes like them she would be accepted and loved. Society has done a great job with brainwashing Pecola’s perception of beauty with their racial opinions. In order to become the most beautiful person, Pecola must have blue eyes. Morrison writes, â€Å"She has seen it lurking in the eyes of all white people† (49). Pecola wants to have power, be loved, and accepted by everyone. The only way she can achieve these physical traits of dominant culture is by having blue eyes. The theme in appearance in The Bluest Eye relates to racial discrimination against African-Americans being beautiful. This novel tells the reader that  white American icons such as Shirley Temple, and Ginger Rogers is what being beautiful looks like. African-American girls like Pecola were encouraged to be white. The society that the Macfeer’s ad Breedlove’s grew up in does not find them beautiful or even worthy of looking at as beautiful. . Morrison writes, â€Å"All of the world had agreed that a blue-eyed, yellow-haired, ink skinned doll, was what every child treasured† (20). Pecola’s constantly identified by her ugliness which makes her want to have blue eyes. The fact that Pecola desires blue eyes reveals that racism in society causes young African-American girls to envy whiteness, and to have low self-esteem. Morrison enabled her readers to understand how beauty is portrayed with an understanding of the novellas setting which took place in the 1940’s where African-Americans were discriminated against because of their wealth or physical appearance. She also gives us a visual of how a child such as Pecola can suffer from society’s perception of â€Å"white with blue eyes† means beauty. Along with the theme Morrison gives her readers to understand how the perception of beauty affected African-American society during the 40’s.